Low-carb daily routine of type 1 diabetic masa Time required : 25minutes
炒め物(春キャベツとハムの炒め物)|あさごはんチャンネルさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 10.1万人
- Number of View
- 3,356.1万回
- Number of Videos
- 1,506本
Ingredients
- spring cabbage : 1/8 piece
- ハム : 2枚
- Sesame oil : 少々
- (A) salt and pepper : 少々
- (A) Japanese style dashi : 小さじ1
- (A) Soy sauce : 大さじ1
Time required
15minutes
Procedure
-
1)
prepare the ingredients
00:00
Cut the spring cabbage into small bite-size pieces and loosen the core with your hands.
Cut the ham into strips, cut in half lengthwise, and loosen with your hands. -
2)
stir fry
00:56
Add sesame oil to a frying pan, add the spring cabbage core and fry.
Add the remaining spring cabbage and ham and fry the whole thing.
Lower the heat and add (A) and fry. -
3)
Serve
02:20
Completed with 2 on a plate.
Point
・During step 2, add the seasonings and let the flavors blend in.
・Because it is delicious even when it is cold, it is ideal as a side dish for bento.
・If you add mayonnaise when frying, it will be more delicious.
・If you like, sprinkle black pepper to make it more delicious.
関連するレシピ
kattyanneru Time required : 20minutes
Round kitchen Time required : 40minutes
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
あさごはんチャンネル Time required : 15minutes
Let's spread the recipe and support it!