syun cooking Time required : 40minutes
そば(冷やしなめこそば)|まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- Soba : 1 ball
- なめこ : 適量
- 大根おろし : 適量
- オクラ : 2本
- 万能ネギ : 適量
- みょうが : 1 piece
- 大葉 : Three
- 海苔 : 適量
- (A) Dashi : 200cc
- (A) Soy sauce : 40cc
- (A) Mirin : 40cc
Time required
15minutes
Procedure
-
1)
cut material
01:13
Cut off the stem of the okra and scrape off the calyx.
Make several cuts in the okra, sprinkle with salt (not listed), and grind.
Cut the myoga in half, make a notch at the base, and cut into strips.
Cut off the stalks of the perilla and cut into strips. -
2)
make soup
03:06
Put (A) in a pan and bring to a boil.
Chill in ice water (not listed). -
3)
boil
03:52
Put hot water (not listed) in a pot, bring to a boil, add okra and boil for about 1 minute.
Add the nameko mushrooms and boil, then remove when boiling.
Drain the okra and nameko mushrooms and cool in ice water (not listed).
Pour hot water (not listed) into a pot and bring to a boil. Add soba noodles and boil.
Rinse the buckwheat with water, tighten with ice water (not listed), and squeeze tightly. -
4)
仕上げる
05:51
3のそばを器に盛る。
オクラを小口切りにする。
そばの上に大根おろし、なめこ、オクラ、みょうが、大葉、万能ネギ、わさび(分量外)を乗せる。
2をかけ、海苔を乗せて完成。
Point
・Soba is made with raw noodles. Dried noodles are also good.
・The dipping sauce in step 2 can be replaced with commercially available noodle dipping sauce.
・The buckwheat noodles in step 3 are boiled in ice water, so it is better to boil them thoroughly. After boiling, squeeze tightly to drain.
・If you have leftover mushroom mushroom mushrooms, use them as ingredients for miso soup.
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