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タンドリーチキン(味噌タンドリーチキン)|まかないチャレンジ!さんのレシピ書き起こし

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Number of View
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Number of Videos
799本

Ingredients

  • Chicken thigh : 1 sheet
  • 鶏むね肉 : 1枚
  • 手羽元 : 6本
  • (A) Miso : 大さじ6
  • (A) Yogurt (plain) : 大さじ6
  • (A) sugar : 大さじ2
  • (A) paprika powder : 大さじ2
  • (A) Curry powder : 大さじ1
  • 生姜 : 適量
  • ニンニク : 適量

Time required

30minutes

Procedure

  1. 1) prep the chicken 01:27

    Remove the excess skin and streaks from the chicken breast and cut it lengthwise into 3 equal parts.
    Make a cut in the thick part and open it.
    Remove any excess sinew from the chicken thighs and cut in half lengthwise.
    Make a cut in the thick part and open it.
    Pierce the chicken breast, chicken thigh, and wings with a fork to make holes.

  2. 2) make pickled sauce 04:02

    Peel the garlic skin.
    Grate the ginger and put it in a bowl.
    Grate the garlic and add it to the bowl.
    Add (A) and mix.

  3. 3) pickle 06:58

    Put a storage bag in a tall container and put 2 and 1.
    Squeeze out the air, close the mouth, rub it in and put it in the refrigerator for a day.

  4. 4) 焼く 08:44

    Remove the 3 sauce.
    Add oil (not listed) to a frying pan, line up 3 and brown over low heat for about 5 minutes.
    Turn over, cover with aluminum foil and bake for 10 minutes.
    Cut into bite-size pieces and place on a plate to complete.

Point

・In step 3, soak for at least one day. If you want the flavor to soak in more, you can pickle it for 2-3 days.
・In step 4, the pickled sauce is easy to burn, so it is better to remove it first, add the ingredients before the frying pan warms up, and cook over low heat for a long time.
・You can put it on top of rice and arrange it in a bowl.

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