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Chicken and cabbage curry | Life THEATER: Transcription of useful cooking videos

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Ingredients

  • Chicken breast : 2/3 sheets (200g)
  • salt : 1/2 teaspoon
  • cabbage : 1/4 piece (200g)
  • onion : 1/2 piece
  • Garlic : 1/2 piece
  • (A) Curry powder : 2 tsp
  • (A) Grain mustard : 1 tablespoon
  • (A) Milk : 1/2 cup
  • rice : 400g

Time required

10minutes

Procedure

  1. 1) Cut chicken 01:00

    Cut the chicken breast into small bite-sized pieces and put them in a heat-resistant bowl.

  2. 2) Add seasoning 02:02

    Soak salt in 1 and add curry powder, grain mustard and milk and mix. Grate the garlic and add.

  3. 3) Cut vegetables 04:06

    Cut the onions into thin slices and the cabbage into 4-5 cm squares, put them in a heat-resistant bowl and mix.

  4. 4) Heat in the microwave 05:46

    Wrap and heat in a 600w microwave for 5-6 minutes until cooked and mix well.

  5. 5) Serve 07:25

    Serve on a plate and serve with rice.

Point

・ For chicken breast, soak in salt to thoroughly soak in the seasoning.
・ By adding milk, the curry becomes mild and has a gentle flavor and is easy to eat.
-Since it can be made with one heat-resistant bowl, there is less washing and it is easy!
・ Since you want to retain the texture of the onion, slice it along the fiber. When you put it in a bowl, loosen it and add it, and it will cook evenly when heated in the microwave.
・ If you cut the cabbage a little larger, it will be the right size when it gets hot.

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