味噌漬け（エシャレットと夏野菜の味噌漬け）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 20minutes
Minestrone | Life THEATER: Transcription of useful cooking videos
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Ingredients
- onion : 1/4 piece
- paprika : 1/2 piece
- Green beans : 6
- (A) Salt : 1/4 teaspoon
- (A) Olive oil : 2 tablespoons
- (A) Soybeans (canned) : 1 can (120g)
- (A) Canned tomatoes (dice-cut type) : 1/2 can
- Italian parsley : About 5g
- water : 1/2 cup
- baguette : 1/3
Time required
10minutes
Procedure
-
1)
Cut the ingredients
01:08
Cut onions and paprika into 1 cm cubes and green beans into 1.5 cm lengths.
-
2)
Mix the ingredients
03:52
Put onions, paprika, green beans, and (A) in a heat-resistant bowl and mix.
-
3)
Heat in the microwave
04:45
Wrap and heat in a 600 W microwave for 3-4 minutes. Finely chop the Italian parsley.
-
4)
Add Italian parsley and water and heat
06:15
Add water and Italian parsley to 3 and wrap and heat again in the microwave for 2 minutes.
-
5)
Cut the bread
06:55
Slice the bread into pieces that are easy to eat.
-
6)
Finish
08:02
Serve 4 in a bowl and serve with bread to complete.
Point
・ By adding olive oil, the aroma and flavor will be improved.
・ Minestrone is originally made by adding pasta and potatoes to the soup, but adding soybeans instead can save time.
・ Italian parsley loses its aroma if it is heated too much, so heat it at different times.
・ If you get a good scent when you heat it in the microwave, it's a good indication.
-Since it is a simple recipe that just heats in the microwave, it is ideal for busy people!
・ Since it is a soup with a lot of ingredients, if you eat it with bread, it will be a satisfying lunch!
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