トースト（はちみつチーズトースト）｜ 食事処さくらさんのレシピ書き起こし
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 10minutes
Salad Pizza | Life THEATER: Transcription of useful cooking videos
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Ingredients
- egg : 1 piece
- Melting cheese : 30g
- Mini Tomato : Three
- green pepper : 1/2 piece
- Enoki : 1/4 pack
- Wheat rice (white rice is also acceptable) : 1 cup
- Baby leaf : 10g
- Olive oil : 1 tsp
- salt : a little
- Pepper : a little
Time required
10minutes
Procedure
-
1)
Mix the egg and melted cheese
01:05
Put eggs in a bowl, break them apart, add melted cheese (20g), salt and pepper and mix well.
-
2)
Cut vegetables
01:53
Cut the cherry tomatoes in half. Cut the peppers into slices. Cut the enoki mushroom into 1 cm lengths.
-
3)
Mix the dough
03:14
Add 2 and wheat rice to the bowl and mix.
-
4)
Bake the dough
03:53
Put olive oil in a frying pan and heat it, then put the dough and heat it over medium heat. Place cherry tomatoes, peppers and cheese on top, cover and bake for 2 minutes.
-
5)
Turn the dough over
07:35
Make sure that the dough does not stick to the frying pan with a spatula, cover the frying pan in the order of the oven sheet and the plate, and turn the frying pan over. With the dough upside down on the plate, place it on a frying pan with the oven sheet down and bake for about 2 minutes without the lid.
-
6)
Serve
10:17
Place the sheet side up on a plate and place baby leaf on top.
Point
・ If you like, you can sprinkle ketchup, sweet chili sauce, tabasco, etc. on it.
・ Arranged dishes of cold rice and frozen rice. Add plenty of vegetables to make it healthy.
・ By adding enoki mushrooms, you can get a texture and increase the volume.
・ Bake cherry tomatoes with the cut facing down. Note that if the cut is peeled up, water will come out and the cheese will not harden.
・ If you use the oven sheet well, the amount of oil will be small and the finish will be finished.
・ If you use the oven sheet well, you can turn the dough over without fail!
・ Fermented foods such as cheese increase the dietary fiber of millet rice as food and adjust the intestinal environment.
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