小倉知巳のイタリアンプロ養成講座 Time required : 10minutes
Chicken Char Siu | Life THEATER: Recipes for useful cooking videos
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Ingredients
- Chicken breast : 1 sheet
- Macrophyll : 4 sheets
- Cooking sake : Appropriate amount
- Yakiniku sauce : Appropriate amount
- salt : A pinch
- Pepper : A pinch
Time required
15minutes
Procedure
-
1)
Preparation of chicken breast
00:16
Put the chicken breast in a plastic bag, beat it with a rolling pin, and spread it thinly to a thickness of about 5 to 7 mm.
-
2)
Roll
00:32
Sprinkle with salt and pepper and roll with perilla.
-
3)
Bake
00:51
Place in a frying pan with the end of the roll facing down and bake on medium heat.
Bake evenly while spinning. -
4)
Steam
01:13
When it gets brown, sprinkle the cooking liquor for one lap.
Cover and steam over low heat for 5 minutes. -
5)
Entanglement the sauce of grilled meat
01:26
Remove the lid, set to medium heat, and sprinkle the grilled meat sauce for one lap.
Boil down while entwining the sauce, and when most of the water is gone, it's done.
Point
-Since no kitchen knife is required and no weighing is required, it is easy and easy on a busy day.
・ Put chicken breast in a plastic bag and hit it with a stick to crush muscle fibers and suppress dryness to make it moist and soft.
・ By baking with the end of the roll facing down, it prevents rewinding and gives a nice and beautiful finish.
・ It is fragrant and delicious by adding a roasted color to the whole.
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