炒め物（ニラと卵の炒め物）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 15minutes
サラダ（トマトとツナのサラダ）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- tomato : 1 piece
- (A) Sugar : 小さじ1
- (A) Soy sauce : 小さじ1
- (A) Salted kelp : ひとつまみ
- (A) Salt : 少々
- (A) Black pepper : 少々
- オリーブオイル : 小さじ1
- ツナ缶 : 1缶
- パセリ : 適量
Time required
10minutes
Procedure
-
1)
prepare the tomatoes
00:00
Cut off the stems of the washed tomatoes.
Cut into bite-sized pieces. -
2)
mix
00:41
Drain the oil from the canned tuna and put it in a bowl.
Add (A) and mix.
Add the tomatoes and mix, being careful not to break them up.
Cover with plastic wrap and let sit in the refrigerator for at least 30 minutes. -
3)
Serve
02:04
Place 2 on a plate.
Finish by sprinkling with parsley.
Point
・Mixing the canned tuna and seasonings first adds flavor and prevents the tomatoes from falling apart.
・Once you add the tomatoes, stir from the bottom to the top to prevent the tomatoes from falling apart.
・If you let it sit in the refrigerator for at least 30 minutes, the flavors will soak in and become more delicious.
・You can finish with grated cheese if you like.
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