40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
Stew roux | Aoi's school lunch room / Recipe transcription of magic recipes to eat with children
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Ingredients
- Unsalted butter : 40g
- 小麦粉 : 50g
- (A) 塩 : 小さじ1/2
- (A) コンソメ : 大さじ1/2
- (A) スキムミルク : 大さじ5
Time required
10minutes
Procedure
-
1)
Mix butter and flour
00:25
Heat the pan over low heat to melt the unsalted butter.
Turn off the heat, add flour and mix well. -
2)
Mix the ingredients
00:57
Heat again on low heat for 3 minutes while mixing.
When it becomes smooth, turn off the heat and add (A).
Heat again on low heat until it hardens. -
3)
Finish
02:11
Spread it on a vat, shape it flat, and remove the rough heat.
Wrap it in a wrap, put it in a bag and freeze it, and you're done.
Point
・ Be careful not to burn when heating in a pan.
・ Dissolve skim milk in lukewarm water (130 ml) in advance.
-Milk may be used instead of skim milk.
・ Can be stored in the freezer for 2 weeks.
・ When using, it is good to separate it.
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