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Chili Con Carne | Life THEATER: Transcription of useful cooking videos

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Ingredients

  • onion : 1/4 piece
  • Red paprika : 1/2 piece
  • Garlic : 1 piece
  • Salad oil : 1 tablespoon
  • (A) Canned tomatoes (dice-cut type) : 1/2 can (200g)
  • (A) Minced meat : 50g
  • (A) Mixed beans : 50g
  • (A) Curry powder : 1 tsp
  • (A) Cocoa (sugar-free) : 1/2 teaspoon
  • (A) Salt : 1/2 teaspoon
  • (A) Chili pepper : 1/4 teaspoon
  • (A) Sugar : 1/4 teaspoon
  • Bread : 2 pieces

Time required

10minutes

Procedure

  1. 1) Cut vegetables 01:09

    Cut off the onions and paprika, remove the seeds, and chop them roughly. Finely chop the garlic.

  2. 2) Heat in the microwave 03:44

    Put onions, paprika, garlic and salad oil in a heat-resistant container, mix, wrap and heat in a microwave for 3 minutes.

  3. 3) Combine seasonings 04:24

    Put (A) in a bowl and mix.

  4. 4) Heat in the microwave 06:28

    Add 3 to the bowl of 2 and wrap and heat in the microwave for 3 minutes.

  5. 5) Finish 07:20

    Cut the bread. Put 4 in a bowl and add bread to complete.

Point

・ For onions, you want to retain the texture, so you can chop them roughly.
・ By heating the onions in the microwave first, you can make stir-fried onions and bring out the flavor.
・ By adding cocoa, it has a rich flavor that makes it look like it has been simmered.
・ If the sweet scent of paprika comes out when the vegetables are heated in the microwave, it's OK!
-Since the sauce can be easily cooked by simply heating it in the microwave, it is ideal when you are busy!

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