apron Time required : 15minutes
Chili Con Carne | Life THEATER: Transcription of useful cooking videos
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Ingredients
- onion : 1/4 piece
- Red paprika : 1/2 piece
- Garlic : 1 piece
- Salad oil : 1 tablespoon
- (A) Canned tomatoes (dice-cut type) : 1/2 can (200g)
- (A) Minced meat : 50g
- (A) Mixed beans : 50g
- (A) Curry powder : 1 tsp
- (A) Cocoa (sugar-free) : 1/2 teaspoon
- (A) Salt : 1/2 teaspoon
- (A) Chili pepper : 1/4 teaspoon
- (A) Sugar : 1/4 teaspoon
- Bread : 2 pieces
Time required
10minutes
Procedure
-
1)
Cut vegetables
01:09
Cut off the onions and paprika, remove the seeds, and chop them roughly. Finely chop the garlic.
-
2)
Heat in the microwave
03:44
Put onions, paprika, garlic and salad oil in a heat-resistant container, mix, wrap and heat in a microwave for 3 minutes.
-
3)
Combine seasonings
04:24
Put (A) in a bowl and mix.
-
4)
Heat in the microwave
06:28
Add 3 to the bowl of 2 and wrap and heat in the microwave for 3 minutes.
-
5)
Finish
07:20
Cut the bread. Put 4 in a bowl and add bread to complete.
Point
・ For onions, you want to retain the texture, so you can chop them roughly.
・ By heating the onions in the microwave first, you can make stir-fried onions and bring out the flavor.
・ By adding cocoa, it has a rich flavor that makes it look like it has been simmered.
・ If the sweet scent of paprika comes out when the vegetables are heated in the microwave, it's OK!
-Since the sauce can be easily cooked by simply heating it in the microwave, it is ideal when you are busy!
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